*{box-sizing:border-box}
:root{
 --bg:#f4f6f8;--surface:#fff;--surface2:#f8fafb;--text:#17212b;--muted:#73808c;
 --border:#e3e8ec;--navy:#162b3c;--navy2:#203d52;--green:#2f7d62;--green2:#e8f3ee;
 --amber:#b7791f;--amber2:#fbf2e4;--blue:#346b8a;--blue2:#eaf2f6;--red:#9b5858;
 --shadow:0 8px 24px rgba(24,39,52,.07);--radius:18px
}
html{scroll-behavior:smooth}
body{margin:0;background:var(--bg);font-family:Inter,ui-sans-serif,system-ui,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif;color:var(--text)}
button,input,select{font:inherit}.layout{min-height:100vh;display:grid;grid-template-columns:250px 1fr}
.sidebar{position:sticky;top:0;height:100vh;background:var(--navy);color:#fff;padding:24px 18px;display:flex;flex-direction:column}
.brand{display:flex;align-items:center;gap:12px;padding:0 8px 24px;border-bottom:1px solid rgba(255,255,255,.1)}
.brand-mark{width:42px;height:42px;border-radius:12px;background:#fff;color:var(--navy);display:grid;place-items:center;font-weight:900;font-size:22px}
.brand strong{display:block;letter-spacing:.14em}.brand small{display:block;color:#aebcc7;margin-top:2px}
.nav{display:flex;flex-direction:column;gap:6px;margin-top:24px}
.nav-item{border:0;background:transparent;color:#c6d0d8;text-align:left;padding:12px 14px;border-radius:12px;font-weight:750;cursor:pointer;display:flex;gap:12px;align-items:center}
.nav-item span{width:20px;text-align:center}.nav-item:hover,.nav-item.active{background:rgba(255,255,255,.1);color:#fff}
.sidebar-card{margin-top:auto;border:1px solid rgba(255,255,255,.12);background:rgba(255,255,255,.055);border-radius:16px;padding:15px}
.sidebar-card small{font-size:10px;letter-spacing:.1em;color:#9eb0bd}.sidebar-card strong{display:block;margin:7px 0 12px}.sidebar-card span{font-size:12px;color:#b9c6cf}
.progress-line{height:5px;background:rgba(255,255,255,.12);border-radius:99px;margin-bottom:9px}.progress-line i{display:block;height:100%;background:#6db795;border-radius:99px}
.main{min-width:0}.topbar{display:flex;justify-content:space-between;gap:20px;align-items:center;padding:28px 34px 22px;background:var(--surface);border-bottom:1px solid var(--border)}
.overline,.section-head small,.card-title small{font-size:11px;letter-spacing:.12em;font-weight:900;color:var(--green)}
.topbar h1{margin:4px 0 4px;font-size:30px;letter-spacing:-.02em}.topbar p{margin:0;color:var(--muted)}
.top-actions{display:flex;gap:12px;align-items:center}.avatar{width:44px;height:44px;border-radius:50%;background:var(--navy);color:#fff;display:grid;place-items:center;font-weight:900}
.fast-badge{display:flex;align-items:center;gap:10px;border:1px solid var(--border);border-radius:14px;padding:8px 12px;background:var(--surface2)}.fast-badge>span{background:var(--green2);color:var(--green);font-weight:900;padding:7px;border-radius:10px}.fast-badge strong,.fast-badge small{display:block}.fast-badge small{font-size:11px;color:var(--muted)}
.flash{margin:18px 28px 0;padding:12px 14px;border-radius:12px;background:var(--green2);color:var(--green);border:1px solid #d3e8dc;font-weight:750}
main{padding:28px 34px}.page{display:none}.page.active{display:block}
.metric-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:14px}
.metric{background:var(--surface);border:1px solid var(--border);border-radius:var(--radius);padding:18px;display:flex;gap:14px;align-items:center;box-shadow:var(--shadow)}
.metric-icon{width:46px;height:46px;border-radius:14px;display:grid;place-items:center;font-size:21px}.weight{background:var(--blue2);color:var(--blue)}.bmi{background:var(--green2);color:var(--green)}.calories{background:var(--amber2);color:var(--amber)}.fat{background:#f2ecec;color:var(--red)}
.metric small{display:block;font-size:10px;letter-spacing:.08em;color:var(--muted);font-weight:850}.metric strong{display:block;font-size:24px;margin:2px 0}.metric span{color:var(--muted);font-size:12px}
.grid-2{display:grid;grid-template-columns:1fr 1fr;gap:16px;margin-top:16px}.card{background:var(--surface);border:1px solid var(--border);border-radius:var(--radius);padding:20px;box-shadow:var(--shadow)}
.card-title,.section-head{display:flex;justify-content:space-between;gap:16px;align-items:flex-start}.card-title h2,.section-head h2{margin:3px 0 0;font-size:21px}.status,.window-pill{font-size:11px;font-weight:850;border-radius:999px;padding:7px 10px}.status.success{background:var(--green2);color:var(--green)}.status.neutral,.window-pill{background:#eef2f4;color:#53626e}
.macro-list{margin-top:16px}.macro-list>div{display:grid;grid-template-columns:1fr auto;gap:7px;margin-bottom:14px}.macro-list span{font-size:13px;color:#4c5d69}.macro-list b{font-size:13px}.macro-list i{grid-column:1/-1;height:5px;border-radius:99px;background:#eef1f3;overflow:hidden}.macro-list em{display:block;height:100%;background:var(--green);border-radius:99px}
.clock{font-size:28px;color:var(--green)}.window{display:grid;grid-template-columns:auto 1fr auto;gap:12px;align-items:center;margin-top:22px}.window div span,.window div strong{display:block}.window div span{font-size:10px;color:var(--muted);font-weight:850}.window div strong{margin-top:2px}.window-bar{height:8px!important;background:#e9edef;border-radius:99px;overflow:hidden}.window-bar i{display:block;width:33.33%;height:100%;margin-left:66.67%;background:var(--green);border-radius:99px}.hint{color:var(--muted);font-size:13px;line-height:1.6;margin:16px 0 0}
.today-card{margin-top:16px}.today-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:10px;margin-top:16px}.today-grid>div{background:var(--surface2);border:1px solid var(--border);padding:14px;border-radius:14px}.today-grid span{font-size:18px}.today-grid strong,.today-grid small{display:block}.today-grid strong{margin-top:8px}.today-grid small{color:var(--muted);margin-top:2px}
.form-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:14px;margin-top:18px}.form-grid label,.checkin-form label{display:flex;flex-direction:column;gap:7px;font-size:12px;font-weight:800;color:#51616d}.form-grid input,.form-grid select,.checkin-form input{border:1px solid #d6dde2;background:#fbfcfd;padding:12px;border-radius:11px;outline:none;color:var(--text)}.form-grid input:focus,.form-grid select:focus,.checkin-form input:focus{border-color:#86a99a;box-shadow:0 0 0 3px rgba(47,125,98,.09)}
.fasting-settings{grid-column:span 2;border:1px solid var(--border);background:var(--surface2);border-radius:14px;padding:13px 14px;display:flex;justify-content:space-between;gap:15px;align-items:center}.switch-label{display:block;font-weight:850;color:var(--text)}.fasting-settings small{display:block;color:var(--muted);margin-top:3px}.switch{display:block!important}.switch input{display:none}.switch span{display:block;width:48px;height:27px;border-radius:99px;background:#cdd5da;position:relative;cursor:pointer}.switch span:before{content:"";position:absolute;width:21px;height:21px;border-radius:50%;background:#fff;top:3px;left:3px;transition:.2s}.switch input:checked+span{background:var(--green)}.switch input:checked+span:before{transform:translateX(21px)}
.form-action{grid-column:1/-1}.primary-btn{border:0;background:var(--navy);color:#fff;padding:12px 18px;border-radius:11px;font-weight:850;cursor:pointer}.primary-btn:hover{background:var(--navy2)}
.section-head{margin-bottom:18px;align-items:center}.meal-timeline{background:var(--surface);border:1px solid var(--border);border-radius:var(--radius);padding:6px 20px;box-shadow:var(--shadow)}
.meal-row{display:grid;grid-template-columns:62px 22px 1fr;gap:10px;align-items:stretch}.meal-time{font-weight:850;color:var(--green);padding:20px 0}.meal-dot{position:relative}.meal-dot:before{content:"";position:absolute;width:9px;height:9px;border-radius:50%;background:var(--green);top:25px;left:6px}.meal-dot:after{content:"";position:absolute;width:1px;background:#dce4e7;top:34px;bottom:-8px;left:10px}.meal-row:last-child .meal-dot:after{display:none}.meal-content{border-bottom:1px solid var(--border);padding:16px 0 16px;display:flex;justify-content:space-between;gap:20px;align-items:center}.meal-row:last-child .meal-content{border-bottom:0}.meal-content small{font-size:10px;color:var(--muted);font-weight:850;letter-spacing:.07em}.meal-content h3{margin:4px 0 0;font-size:15px;line-height:1.45}.meal-content>strong{white-space:nowrap;font-size:13px}
.chips{display:flex;flex-wrap:wrap;gap:8px;margin-top:14px}.chips span{padding:7px 10px;background:var(--green2);color:var(--green);border-radius:999px;font-size:12px;font-weight:800}
.training-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:14px}.training-card{background:var(--surface);border:1px solid var(--border);border-radius:var(--radius);padding:18px;box-shadow:var(--shadow)}.training-card>span{font-size:10px;color:var(--green);font-weight:900;letter-spacing:.08em}.training-card h3{margin:5px 0 13px}.training-card ul{padding:0;margin:0;list-style:none}.training-card li{padding:9px 0;border-top:1px solid var(--border);font-size:13px;color:#475863}.training-card li:before{content:"✓";color:var(--green);margin-right:8px;font-weight:900}
.checkin-form{display:grid;grid-template-columns:1fr 1fr;gap:12px;margin-top:12px}.checkin-form button{grid-column:1/-1}.history-list{margin-top:12px}.history-item{display:grid;grid-template-columns:1fr auto auto;gap:14px;padding:12px 0;border-bottom:1px solid var(--border);align-items:center}.history-item:last-child{border-bottom:0}.history-item span,.history-item em{font-size:12px;color:var(--muted);font-style:normal}.empty{color:var(--muted);padding:18px 0}

@media(max-width:1050px){
 .layout{grid-template-columns:86px 1fr}.brand>div:last-child,.nav-item:not(.active){font-size:0}.nav-item{justify-content:center}.nav-item.active{font-size:0}.nav-item span{font-size:20px}.sidebar-card{display:none}
 .metric-grid{grid-template-columns:1fr 1fr}.training-grid{grid-template-columns:1fr 1fr}.form-grid{grid-template-columns:1fr 1fr}
}
@media(max-width:680px){
 .layout{display:block}.sidebar{position:fixed;bottom:0;top:auto;width:100%;height:auto;z-index:20;padding:7px 8px}.brand,.sidebar-card{display:none}.nav{margin:0;display:grid;grid-template-columns:repeat(4,1fr);gap:4px}.nav-item,.nav-item.active{font-size:0!important;justify-content:center;padding:10px 4px}.nav-item span{font-size:21px}
 .topbar{padding:20px 16px}.topbar h1{font-size:24px}.topbar p{font-size:13px}.fast-badge{display:none}
 main{padding:16px 14px 88px}.flash{margin:14px 14px 0}.metric-grid{grid-template-columns:1fr 1fr;gap:9px}.metric{padding:13px;gap:9px}.metric-icon{width:38px;height:38px}.metric strong{font-size:20px}
 .grid-2,.training-grid,.form-grid,.checkin-form{grid-template-columns:1fr}.fasting-settings{grid-column:auto}.today-grid{grid-template-columns:1fr 1fr}.meal-content{align-items:flex-start;flex-direction:column;gap:8px}.meal-row{grid-template-columns:52px 18px 1fr}.section-head{align-items:flex-start;flex-direction:column}
 .form-action,.checkin-form button{grid-column:auto}.history-item{grid-template-columns:1fr auto}.history-item em{grid-column:1/-1}
}


/* ===== Premium V4 ===== */
:root{
 --premium:#0f2433;--premium2:#19384d;--mint:#3c9876;--mint-soft:#e9f5f0;
 --gold:#c99a4a;--ice:#edf4f7
}
body{
 background:
 radial-gradient(circle at 86% 4%, rgba(66,142,174,.10), transparent 24%),
 radial-gradient(circle at 12% 92%, rgba(63,143,112,.08), transparent 28%),
 #f3f6f8;
}
.topbar{background:rgba(255,255,255,.88);backdrop-filter:blur(18px);-webkit-backdrop-filter:blur(18px)}
.sidebar{
 background:
 linear-gradient(180deg,rgba(255,255,255,.025),rgba(255,255,255,0)),
 linear-gradient(145deg,#102633 0%,#17384d 60%,#122d3f 100%);
 box-shadow:12px 0 40px rgba(8,27,39,.10)
}
.brand-mark{
 background:linear-gradient(145deg,#ffffff,#dfe8ed);
 box-shadow:0 9px 16px rgba(0,0,0,.22), inset 0 1px 1px #fff, inset 0 -2px 4px rgba(25,55,73,.15);
 transform:perspective(120px) rotateX(4deg) rotateY(-5deg)
}
.card,.metric,.training-card,.meal-timeline{
 border-color:rgba(206,216,223,.82);
 box-shadow:0 14px 34px rgba(18,42,58,.065),0 2px 7px rgba(18,42,58,.035)
}
.card:hover,.metric:hover,.training-card:hover{transform:translateY(-2px);transition:.2s ease;box-shadow:0 18px 42px rgba(18,42,58,.09)}
.premium-hero{
 min-height:190px;border-radius:26px;padding:28px 30px;margin-bottom:18px;color:#fff;
 display:flex;justify-content:space-between;align-items:center;overflow:hidden;position:relative;
 background:
 radial-gradient(circle at 80% 20%,rgba(90,191,153,.30),transparent 24%),
 radial-gradient(circle at 62% 120%,rgba(64,139,176,.28),transparent 36%),
 linear-gradient(135deg,#10293a 0%,#183d54 58%,#1b4c58 100%);
 box-shadow:0 20px 45px rgba(14,39,55,.20), inset 0 1px 0 rgba(255,255,255,.10)
}
.premium-hero:before{content:"";position:absolute;inset:0;background:linear-gradient(120deg,rgba(255,255,255,.08),transparent 28%,transparent 70%,rgba(255,255,255,.04))}
.premium-hero>div:first-child{position:relative;z-index:2;max-width:650px}.premium-hero h2{font-size:30px;margin:6px 0 8px;letter-spacing:-.025em}.premium-hero p{margin:0;color:#c9d8e1;line-height:1.55;max-width:620px}
.hero-kicker{font-size:10px;font-weight:900;letter-spacing:.16em;color:#91d3ba}
.hero-orb{width:126px;height:126px;position:relative;margin-right:18px;flex:0 0 auto}
.orb-ring{position:absolute;inset:0;border-radius:50%;background:conic-gradient(from 210deg,#6cc5a3,#6ba8cc,#d3a95a,#6cc5a3);filter:drop-shadow(0 16px 22px rgba(0,0,0,.22));animation:spin 18s linear infinite}
.orb-ring:after{content:"";position:absolute;inset:9px;border-radius:50%;background:linear-gradient(145deg,#1d4b5d,#102c3e)}
.orb-core{position:absolute;inset:28px;border-radius:50%;z-index:2;display:grid;place-items:center;font-size:31px;font-weight:950;background:linear-gradient(145deg,#f9ffff,#bed2dc);color:#143447;box-shadow:inset 0 2px 4px #fff,inset 0 -4px 9px rgba(22,55,73,.18),0 12px 24px rgba(0,0,0,.22)}
@keyframes spin{to{transform:rotate(360deg)}}
.icon3d{
 position:relative;isolation:isolate;border:1px solid rgba(255,255,255,.8);
 box-shadow:0 10px 18px rgba(24,54,72,.15), inset 0 2px 3px rgba(255,255,255,.92), inset 0 -4px 8px rgba(16,48,66,.12);
 transform:perspective(120px) rotateX(6deg) rotateY(-7deg)
}
.icon3d:before{content:"";position:absolute;width:55%;height:26%;left:15%;top:8%;border-radius:50%;background:rgba(255,255,255,.62);filter:blur(1px);z-index:-1}
.icon3d span{filter:drop-shadow(0 2px 1px rgba(255,255,255,.8)) drop-shadow(0 3px 3px rgba(22,54,72,.18));font-weight:900}
.weight{background:linear-gradient(145deg,#f6fdff,#cbe5f0)!important}.bmi{background:linear-gradient(145deg,#f8fffb,#ccebdd)!important}.calories{background:linear-gradient(145deg,#fffdf6,#f0ddb7)!important}.fat{background:linear-gradient(145deg,#fffafa,#e6cccc)!important}
.mini-3d{width:44px;height:44px;border-radius:14px;display:grid;place-items:center;background:linear-gradient(145deg,#f8fffb,#ccebdd);color:#2d7c60;box-shadow:0 8px 16px rgba(29,81,61,.14),inset 0 2px 3px #fff,inset 0 -3px 7px rgba(23,87,64,.10);font-size:19px}
.digestive-card{margin-top:16px;background:linear-gradient(180deg,#fff,#fbfdfc)}
.digestive-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:10px;margin-top:16px}.digestive-grid>div{border:1px solid #e1ebe6;background:#f8fcfa;border-radius:14px;padding:14px}.digestive-grid span{display:inline-grid;width:26px;height:26px;border-radius:9px;background:linear-gradient(145deg,#dff4e9,#b8ddca);place-items:center;color:#2f7d62;font-weight:950;box-shadow:inset 0 1px 2px #fff,0 4px 8px rgba(47,125,98,.12)}.digestive-grid strong,.digestive-grid small{display:block}.digestive-grid strong{margin-top:10px;font-size:13px}.digestive-grid small{margin-top:4px;color:var(--muted);line-height:1.4}
.primary-btn{background:linear-gradient(145deg,#17384d,#0f2635);box-shadow:0 9px 18px rgba(15,38,53,.18),inset 0 1px 0 rgba(255,255,255,.12)}
.window-pill,.status.neutral{background:linear-gradient(180deg,#f6f8f9,#e9eef1);box-shadow:inset 0 1px 0 #fff}
.chips span{background:linear-gradient(180deg,#f1faf6,#e5f2ec);border:1px solid #d7e9df;box-shadow:inset 0 1px 0 #fff}

@media(max-width:680px){
 .premium-hero{padding:22px 20px;min-height:176px}.premium-hero h2{font-size:24px;max-width:240px}.premium-hero p{font-size:12px;max-width:260px}.hero-orb{width:82px;height:82px;margin-right:-6px}.orb-ring:after{inset:7px}.orb-core{inset:20px;font-size:22px}
 .digestive-grid{grid-template-columns:1fr}.metric{align-items:flex-start}.metric-icon{flex:0 0 auto}
}

.excluded-foods-field{grid-column:1/-1}
.excluded-foods-field textarea{
 width:100%;resize:vertical;min-height:96px;border:1px solid #d6dde2;background:#fbfcfd;
 padding:12px;border-radius:11px;outline:none;color:var(--text);font:inherit
}
.excluded-foods-field textarea:focus{border-color:#86a99a;box-shadow:0 0 0 3px rgba(47,125,98,.09)}
.excluded-foods-field small{color:var(--muted);font-weight:500;line-height:1.45}

.nav3d{
 width:34px!important;height:34px;border-radius:12px;display:grid!important;place-items:center;
 background:linear-gradient(145deg,#ffffff,#cbd7de);
 color:#17384d!important;
 box-shadow:0 8px 14px rgba(0,0,0,.22),inset 0 2px 3px rgba(255,255,255,.95),inset 0 -4px 7px rgba(28,56,73,.14);
 text-shadow:0 1px 0 rgba(255,255,255,.9);
 transform:perspective(100px) rotateX(8deg);
 position:relative;overflow:hidden
}
.nav3d:before{
 content:"";position:absolute;left:6px;right:9px;top:4px;height:8px;border-radius:50%;
 background:rgba(255,255,255,.72);filter:blur(.5px)
}
.nav-item.active .nav3d{
 background:linear-gradient(145deg,#dff6ea,#9fd0ba);
 color:#1f6d50!important;
 box-shadow:0 8px 16px rgba(15,37,50,.28),inset 0 2px 3px #fff,inset 0 -4px 8px rgba(31,109,80,.15)
}
@media(max-width:680px){
 .sidebar{background:rgba(15,36,51,.96);backdrop-filter:blur(16px);-webkit-backdrop-filter:blur(16px);border-top:1px solid rgba(255,255,255,.08)}
 .nav-item,.nav-item.active{padding:7px 2px}
 .nav3d{width:38px!important;height:38px;font-size:20px!important;border-radius:13px}
}

.field-head{display:flex;justify-content:space-between;gap:16px;align-items:flex-start;margin-bottom:14px}
.field-head small{display:block;color:var(--muted);font-weight:500;margin-top:4px}
.clear-foods{border:1px solid var(--border);background:#fff;color:#52616c;border-radius:10px;padding:8px 10px;font-size:11px;font-weight:800;cursor:pointer}
.food-picker{display:grid;grid-template-columns:1fr 1fr;gap:12px}
.food-group{border:1px solid var(--border);background:#fafcfd;border-radius:14px;padding:13px}
.food-group>strong{display:block;font-size:11px;letter-spacing:.06em;text-transform:uppercase;color:#60717d;margin-bottom:10px}
.food-options{display:flex;flex-wrap:wrap;gap:7px}
.food-chip{display:inline-flex!important;cursor:pointer}
.food-chip input{display:none}
.food-chip span{display:inline-flex;align-items:center;gap:6px;padding:8px 11px;border-radius:999px;border:1px solid #dfe5e8;background:#fff;color:#4a5c68;font-size:12px;font-weight:750;transition:.18s ease}
.food-chip span:before{content:"+";width:17px;height:17px;border-radius:50%;display:grid;place-items:center;background:#edf1f3;color:#71808a;font-size:12px;font-weight:900}
.food-chip.selected span,.food-chip input:checked+span{background:linear-gradient(180deg,#eaf7f1,#dff0e8);border-color:#bedfce;color:#276d53;box-shadow:inset 0 1px 0 #fff}
.food-chip.selected span:before,.food-chip input:checked+span:before{content:"✓";background:#3b8a69;color:#fff}
.custom-foods{display:flex!important;margin-top:13px}
.current-exclusions{margin-top:12px;padding:11px 12px;border-radius:11px;background:#f3f7f5;color:#5b6962;font-size:12px;line-height:1.5}
.current-exclusions b{color:#2f6551}
.exclusion-notice{display:flex;justify-content:space-between;gap:16px;align-items:center;margin-bottom:16px;padding:13px 15px;border:1px solid #d6e8df;background:linear-gradient(180deg,#f4fbf8,#edf7f2);border-radius:14px;color:#346f58}
.exclusion-notice>div{display:flex;gap:8px;align-items:center}.exclusion-notice>div span{width:25px;height:25px;border-radius:9px;background:#3a8968;color:#fff;display:grid;place-items:center;font-weight:900}.exclusion-notice small{color:#678177;text-align:right;max-width:55%}

@media(max-width:680px){
 .food-picker{grid-template-columns:1fr}
 .field-head{flex-direction:column}
 .exclusion-notice{align-items:flex-start;flex-direction:column}
 .exclusion-notice small{text-align:left;max-width:100%}
}


/* ===== Premium V7 ===== */
.progress-summary{display:grid;grid-template-columns:repeat(3,1fr);gap:14px;margin-bottom:16px}
.progress-stat{display:flex;align-items:center;gap:13px;padding:17px;border-radius:18px;border:1px solid rgba(211,220,226,.9);background:#fff;box-shadow:0 12px 28px rgba(20,44,60,.06)}
.ps-icon{width:50px;height:50px;border-radius:16px;display:grid;place-items:center;font-size:22px;box-shadow:inset 0 2px 3px rgba(255,255,255,.9),0 9px 18px rgba(20,50,67,.12)}
.ps-weight .ps-icon{background:linear-gradient(145deg,#dff5ec,#a9dcc9)}
.ps-goal .ps-icon{background:linear-gradient(145deg,#e8edff,#b9c9ff)}
.ps-water .ps-icon{background:linear-gradient(145deg,#e5f6ff,#abddef)}
.progress-stat small,.progress-stat strong,.progress-stat em{display:block}.progress-stat small{font-size:9px;font-weight:900;letter-spacing:.09em;color:#86949e}.progress-stat strong{font-size:22px;margin:4px 0 2px;color:#20313d}.progress-stat em{font-style:normal;font-size:11px;color:#71808a}
.chart-card{margin-bottom:16px}.chart-wrap{height:330px;width:100%;margin-top:8px}.chart-wrap canvas{width:100%;height:330px;display:block}.chart-legend{display:flex;gap:12px;font-size:11px;font-weight:800;color:#697985}.chart-legend span{display:flex;align-items:center;gap:6px}.chart-legend span:before{content:"";width:10px;height:10px;border-radius:50%}.legend-weight:before{background:linear-gradient(135deg,#24a36f,#4f7cff)}.legend-waist:before{background:linear-gradient(135deg,#ffb24d,#ef5b8c)}.chart-empty{padding:45px 20px;text-align:center;color:#83909a;background:#f8fafb;border-radius:14px}
.progress-bottom{align-items:start}.insights-card{margin-top:16px}.insight-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:12px}.insight-grid>div{padding:15px;border-radius:14px;background:linear-gradient(180deg,#fafcfd,#f4f8fa);border:1px solid #e1e8ec}.insight-grid b,.insight-grid span{display:block}.insight-grid b{font-size:13px;color:#253a48;margin-bottom:5px}.insight-grid span{font-size:11px;line-height:1.5;color:#71808a}

/* More colorful 3D mobile navigation */
@media(max-width:680px){
  .nav{grid-template-columns:repeat(4,1fr)!important;gap:6px!important}
  .nav-item:nth-child(1) .nav3d{background:linear-gradient(145deg,#dff7ef,#79cfab)!important;color:#1c694e!important}
  .nav-item:nth-child(2) .nav3d{background:linear-gradient(145deg,#e7ebff,#8da6ff)!important;color:#304f9d!important}
  .nav-item:nth-child(3) .nav3d{background:linear-gradient(145deg,#fff0d9,#f2ad54)!important;color:#8b5818!important}
  .nav-item:nth-child(4) .nav3d{background:linear-gradient(145deg,#ffe6f0,#ed82aa)!important;color:#8d3558!important}
  .nav-item.active .nav3d{transform:translateY(-3px) perspective(100px) rotateX(7deg);box-shadow:0 11px 20px rgba(9,28,41,.34),inset 0 2px 3px rgba(255,255,255,.95),inset 0 -4px 8px rgba(30,70,85,.14)!important}
  .progress-summary{grid-template-columns:1fr}
  .insight-grid{grid-template-columns:1fr}
  .chart-legend{gap:8px}
}

/* Food picker usability */
.food-picker{max-height:520px;overflow:auto;padding-right:3px}
.food-group{box-shadow:0 6px 14px rgba(20,45,60,.035)}
.current-exclusions{max-height:110px;overflow:auto}

.food-count{display:inline-flex;margin-left:8px;padding:4px 8px;border-radius:999px;background:#e9f5ef;color:#2e775a;font-size:10px;font-weight:900;vertical-align:middle}
.food-picker-tools{display:flex;align-items:center;gap:12px;margin-bottom:12px}
.food-picker-tools input{flex:1;min-width:180px;border:1px solid #d7e0e5;background:#fff;border-radius:12px;padding:11px 12px;font:inherit;outline:none}
.food-picker-tools input:focus{border-color:#8db6a5;box-shadow:0 0 0 3px rgba(59,138,105,.09)}
.food-picker-tools small{max-width:330px;color:#71808a;line-height:1.4}
.food-picker{max-height:600px}
@media(max-width:680px){.food-picker-tools{align-items:stretch;flex-direction:column}.food-picker-tools small{max-width:none}}


/* ===== Premium V10: nutrition controls ===== */
.nutrition-settings-grid{grid-column:1/-1;display:grid;grid-template-columns:1fr 1fr;gap:12px;margin-top:4px}
.nutrition-settings-grid label{padding:14px;border:1px solid #dfe6ea;background:#fafcfd;border-radius:14px}
.nutrition-settings-grid small{display:block;margin-top:6px;color:#7b8992;font-weight:500;line-height:1.35}
.input-with-unit{display:flex;align-items:center;border:1px solid #d5dee3;background:#fff;border-radius:10px;overflow:hidden;margin-top:7px}
.input-with-unit input{border:0!important;box-shadow:none!important;flex:1}
.input-with-unit span{padding:0 12px;color:#58707e;font-weight:900}

.fasting-live{display:grid;grid-template-columns:1fr 1fr;gap:14px;margin-bottom:20px}
.window-progress{padding:17px;border-radius:18px;border:1px solid #dce5e9;background:#fff;box-shadow:0 12px 28px rgba(20,44,60,.06)}
.wp-head,.wp-head>div{display:flex;align-items:center}.wp-head{justify-content:space-between;gap:12px}.wp-head>div{gap:11px}.wp-head small,.wp-head strong{display:block}.wp-head small{font-size:9px;letter-spacing:.09em;font-weight:900;color:#8a98a1}.wp-head strong{font-size:13px;color:#2a3f4b;margin-top:2px}.wp-head>b{font-size:13px;color:#68808d}.wp-icon{width:39px;height:39px;border-radius:13px;display:grid!important;place-items:center;font-size:18px;box-shadow:inset 0 2px 3px rgba(255,255,255,.9),0 7px 14px rgba(20,50,67,.1)}
.eating-progress .wp-icon{background:linear-gradient(145deg,#fff2d8,#f4bd67)}
.fasting-progress .wp-icon{background:linear-gradient(145deg,#e4edff,#91aef4)}
.wp-track{height:10px;background:#edf1f3;border-radius:999px;overflow:hidden;margin:15px 0 9px;box-shadow:inset 0 1px 3px rgba(26,48,61,.08)}
.wp-track span{display:block;height:100%;width:0;border-radius:inherit;transition:width .5s ease}
.eating-progress .wp-track span{background:linear-gradient(90deg,#f3b451,#ef7f55)}
.fasting-progress .wp-track span{background:linear-gradient(90deg,#547eea,#7458d9)}
.wp-foot{display:flex;justify-content:space-between;gap:8px;font-size:10px;color:#83919a}.wp-foot span:nth-child(2){font-weight:900;color:#4c6573}

.meal-main{min-width:0;flex:1}.meal-actions{display:flex;align-items:center;gap:12px;flex-shrink:0}.meal-actions form{margin:0}.swap-meal-btn{border:1px solid #d6e0e5;background:linear-gradient(180deg,#fff,#f5f8f9);color:#426171;border-radius:10px;padding:8px 10px;font-size:11px;font-weight:850;cursor:pointer;white-space:nowrap;box-shadow:0 4px 10px rgba(20,45,60,.05)}.swap-meal-btn:hover{transform:translateY(-1px);box-shadow:0 7px 14px rgba(20,45,60,.09)}
.meal-content h3{line-height:1.55}

@media(max-width:680px){
  .nutrition-settings-grid,.fasting-live{grid-template-columns:1fr}
  .meal-content{align-items:flex-start!important}
  .meal-actions{flex-direction:column;align-items:flex-end;gap:7px}
  .swap-meal-btn{padding:7px 9px}
}


/* ===== V11 meal list ===== */
.meal-content-v11{display:flex;align-items:stretch!important;gap:16px}
.meal-content-v11 .meal-main{width:100%}
.meal-heading{display:flex;justify-content:space-between;align-items:flex-start;gap:12px;margin-bottom:13px}
.meal-heading>div small,.meal-heading>div span{display:block}
.meal-heading>div small{font-size:10px;font-weight:900;letter-spacing:.09em;color:#788792;text-transform:uppercase}
.meal-heading>div span{font-size:11px;color:#8d9aa2;margin-top:3px}
.meal-kcal{padding:7px 10px;border-radius:999px;background:linear-gradient(145deg,#e9f6ef,#cde8dc);color:#2e7358;font-size:11px;white-space:nowrap;box-shadow:inset 0 1px 0 #fff}
.meal-products{display:flex;flex-direction:column;border-top:1px solid #edf1f3}
.meal-product-row{display:grid;grid-template-columns:10px minmax(0,1fr) auto;align-items:center;gap:10px;padding:10px 2px;border-bottom:1px solid #edf1f3}
.meal-product-row b{font-size:13px;color:#293f4c;font-weight:780}
.meal-product-row em{font-style:normal;font-size:12px;color:#607582;font-weight:850;white-space:nowrap}
.food-dot{width:7px;height:7px;border-radius:50%;background:linear-gradient(145deg,#4ca982,#2d7759);box-shadow:0 0 0 3px #e9f4ef}
.meal-content-v11 .meal-actions{align-items:flex-end;justify-content:flex-end}

/* ===== V11 circular 24h fasting clock ===== */
.fasting-clock-card{display:grid;grid-template-columns:minmax(0,1fr) 320px;align-items:center;gap:28px;margin-bottom:20px;padding:22px;border-radius:22px;border:1px solid #dce5e9;background:linear-gradient(145deg,#fff,#f8fafb);box-shadow:0 16px 36px rgba(17,42,57,.07)}
.clock-info>small{font-size:10px;letter-spacing:.11em;color:#81909a;font-weight:900}
.clock-info h3{font-size:21px;margin:7px 0 4px;color:#233946}
.clock-info p{font-size:13px;color:#687a85;margin:0 0 18px}
.clock-legend{display:flex;gap:15px;flex-wrap:wrap}
.clock-legend span{display:flex;align-items:center;gap:7px;font-size:11px;font-weight:800;color:#657883}
.clock-legend i{width:10px;height:10px;border-radius:50%}
.legend-eat i{background:linear-gradient(135deg,#f0a94b,#ef7b55)}
.legend-fast i{background:linear-gradient(135deg,#5b7be6,#7458d9)}
.fasting-dial-wrap{display:flex;flex-direction:column;align-items:center}
.fasting-dial{width:220px;height:220px;border-radius:50%;position:relative;padding:17px;box-shadow:0 18px 35px rgba(21,43,57,.13),inset 0 2px 3px rgba(255,255,255,.35)}
.fasting-dial:before{content:"";position:absolute;inset:11px;border-radius:50%;background:#fff;box-shadow:inset 0 0 0 1px #e7edf0,inset 0 7px 18px rgba(28,55,69,.035)}
.dial-inner{position:absolute;inset:31px;border-radius:50%;display:flex;flex-direction:column;align-items:center;justify-content:center;z-index:2;background:linear-gradient(145deg,#fff,#f6f9fa);box-shadow:0 7px 18px rgba(30,55,70,.07)}
.dial-now-label{font-size:8px;letter-spacing:.12em;font-weight:900;color:#9aa6ad}
.dial-inner strong{font-size:27px;color:#263d49;margin:3px 0}
.dial-inner small{font-size:10px;font-weight:950;letter-spacing:.08em;color:#5c7180}
.is-eating .dial-inner small{color:#c77132}.is-fasting .dial-inner small{color:#5e5cc0}
.dial-now-marker{position:absolute;left:50%;top:50%;width:3px;height:103px;transform-origin:50% 100%;z-index:4;pointer-events:none}
.dial-now-marker:before{content:"";position:absolute;top:-5px;left:50%;transform:translateX(-50%);width:13px;height:13px;border-radius:50%;background:#172f3e;border:3px solid #fff;box-shadow:0 3px 8px rgba(0,0,0,.25)}
.dial-times{width:100%;display:flex;justify-content:space-between;gap:15px;margin-top:13px}
.dial-times span{display:flex;flex-direction:column;text-align:center}
.dial-times b{font-size:13px;color:#314a58}.dial-times small{font-size:9px;color:#87959e;margin-top:2px}

@media(max-width:760px){
  .fasting-clock-card{grid-template-columns:1fr;text-align:center;padding:18px}
  .clock-legend{justify-content:center}
  .fasting-dial{width:205px;height:205px}
  .dial-now-marker{height:96px}
  .meal-content-v11{flex-direction:column}
  .meal-content-v11 .meal-actions{align-items:stretch}
  .meal-content-v11 .meal-actions form,.meal-content-v11 .swap-meal-btn{width:100%}
  .meal-product-row{padding:11px 1px}
}


/* ===== V12 calories per food + compact exclusion picker ===== */
.food-meta{display:flex;align-items:center;gap:8px;justify-content:flex-end}
.food-meta em{font-style:normal;font-size:12px;color:#607582;font-weight:850;white-space:nowrap}
.food-meta strong{font-size:10px;color:#8b5f2b;background:#fff2df;border:1px solid #f5dfbd;border-radius:999px;padding:4px 7px;white-space:nowrap}
.meal-product-row{grid-template-columns:10px minmax(0,1fr) auto!important}

/* desktop picker no longer creates a huge page */
.food-picker-tools{position:sticky;top:0;z-index:5;background:#fff;padding:10px 0 12px;margin-bottom:0!important}
.food-picker{max-height:520px!important;overflow:auto!important;padding:3px 8px 8px 2px;scrollbar-gutter:stable}
.food-group{display:block!important;margin:0 0 8px!important;border:1px solid #e0e7eb;border-radius:14px;background:#fff;box-shadow:none!important;overflow:hidden}
.food-group summary{display:flex;align-items:center;justify-content:space-between;gap:12px;padding:13px 14px;cursor:pointer;list-style:none;font-weight:850;color:#304754;background:linear-gradient(180deg,#fff,#f8fafb);user-select:none}
.food-group summary::-webkit-details-marker{display:none}
.food-group summary:after{content:"+";width:24px;height:24px;border-radius:8px;display:grid;place-items:center;background:#edf3f5;color:#517080;font-size:16px;font-weight:800;order:3}
.food-group[open] summary:after{content:"−";background:#e7f3ed;color:#347457}
.food-group summary em{margin-left:auto;font-style:normal;font-size:10px;color:#81909a;font-weight:800}
.food-group .food-options{padding:12px;border-top:1px solid #edf1f3}
.food-picker-save{display:flex;align-items:center;justify-content:space-between;gap:14px;margin-top:12px;padding:13px 14px;border:1px solid #d9e5df;border-radius:14px;background:linear-gradient(145deg,#f7fbf9,#edf7f2)}
.food-picker-save b,.food-picker-save small{display:block}.food-picker-save b{font-size:12px;color:#2e4a3e}.food-picker-save small{font-size:10px;color:#748780;margin-top:3px}
.compact-save{width:auto!important;min-width:185px;margin:0!important;padding:10px 13px!important}
.current-exclusions{display:none!important}

@media(min-width:900px){
  .excluded-foods-field{position:relative}
}
@media(max-width:680px){
  .food-meta{gap:6px}
  .food-meta strong{font-size:9px;padding:3px 6px}
  .food-picker{max-height:460px!important}
  .food-picker-save{align-items:stretch;flex-direction:column}
  .compact-save{width:100%!important}
  .food-group summary{padding:12px}
}


/* ===== V13 section headers + custom categorized foods ===== */
.page-head-copy small{font-size:9px;letter-spacing:.11em;font-weight:900;color:#8b99a2}
.page-head-copy h1{margin-top:2px}

.custom-food-add{margin-top:14px;padding:15px;border:1px solid #dde6ea;border-radius:16px;background:linear-gradient(145deg,#fff,#f8fafb)}
.custom-food-head b,.custom-food-head small{display:block}.custom-food-head b{font-size:13px;color:#304754}.custom-food-head small{font-size:10px;color:#7d8b94;margin-top:2px}
.custom-food-grid{display:grid;grid-template-columns:1.4fr 1fr;gap:12px;margin-top:12px}
.custom-food-grid label{font-size:11px;font-weight:800;color:#536a77}
.custom-food-grid input,.custom-food-grid select{width:100%;margin-top:6px;border:1px solid #d6e0e5;background:#fff;border-radius:11px;padding:10px 11px;font:inherit;color:#2d4553}
.custom-food-note{display:block;margin-top:9px;font-size:10px;color:#71838e;line-height:1.4}

@media(max-width:680px){
  .custom-food-grid{grid-template-columns:1fr}
}


/* ===== V14 weekly food plan + clearer navigation ===== */
.nav-icon-home:before{content:"";position:absolute;width:12px;height:10px;border:2px solid currentColor;border-top:0;bottom:9px;left:50%;transform:translateX(-50%);border-radius:2px}
.nav-icon-home:after{content:"";position:absolute;width:10px;height:10px;border-left:2px solid currentColor;border-top:2px solid currentColor;transform:rotate(45deg);top:8px;left:50%;margin-left:-6px}
.nav-icon-food:before{content:"";position:absolute;width:3px;height:17px;background:currentColor;border-radius:2px;left:13px;top:10px;box-shadow:6px 0 0 currentColor}
.nav-icon-food:after{content:"";position:absolute;width:10px;height:3px;background:currentColor;border-radius:2px;right:10px;top:17px;transform:rotate(90deg)}
.nav-icon-profile:before{content:"";position:absolute;width:9px;height:9px;border:2px solid currentColor;border-radius:50%;left:50%;top:7px;transform:translateX(-50%)}
.nav-icon-profile:after{content:"";position:absolute;width:17px;height:9px;border:2px solid currentColor;border-bottom:0;border-radius:12px 12px 0 0;left:50%;bottom:7px;transform:translateX(-50%)}
.nav-icon-progress:before{content:"";position:absolute;width:17px;height:12px;border-left:2px solid currentColor;border-bottom:2px solid currentColor;left:10px;bottom:9px}
.nav-icon-progress:after{content:"↗";position:absolute;left:12px;top:6px;font-size:19px;font-weight:900}
.nav-icon-home,.nav-icon-food,.nav-icon-profile,.nav-icon-progress{font-size:0!important;position:relative}

.weekly-plan{display:flex;flex-direction:column;gap:18px}
.day-plan{background:#fff;border:1px solid #dfe6ea;border-radius:22px;padding:18px 18px 8px;box-shadow:0 13px 30px rgba(19,43,58,.055);scroll-margin-top:18px}
.day-plan.is-today{border-color:#c8dfd5;box-shadow:0 15px 34px rgba(42,111,82,.10)}
.day-plan-head{display:flex;align-items:center;justify-content:space-between;gap:15px;padding:2px 3px 16px;border-bottom:1px solid #edf1f3;margin-bottom:7px}
.day-plan-head small{font-size:9px;letter-spacing:.10em;color:#82919a;font-weight:900}
.day-plan-head h3{font-size:20px;color:#263e4b;margin:3px 0 1px}
.day-plan-head span{font-size:12px;color:#74858f}
.day-plan.is-today .day-plan-head>div:first-child>small{color:#2f7d62}
.day-calorie-target{text-align:right;background:#f5f8f9;border-radius:13px;padding:8px 11px;min-width:78px}
.day-calorie-target b,.day-calorie-target small{display:block}
.day-calorie-target b{font-size:16px;color:#304957}
.day-calorie-target small{font-size:9px;color:#82919a;margin-top:1px}

#clockRemaining{font-size:15px!important;font-weight:850!important;color:#314e5d!important}
#dialState{max-width:95px;text-align:center;line-height:1.15}

@media(max-width:680px){
  .day-plan{padding:14px 11px 5px;border-radius:18px}
  .day-plan-head{padding:2px 5px 13px}
  .day-plan-head h3{font-size:18px}
  .day-calorie-target{padding:7px 9px;min-width:70px}
}


/* ===== V15 weekly-only vertical scroll + editable meal times ===== */
.weekly-plan-scroll{
  max-height: 980px;
  overflow-y:auto;
  overflow-x:hidden;
  padding-right:8px;
  margin-right:-4px;
  scrollbar-gutter:stable;
  scroll-behavior:smooth;
}
.weekly-plan-scroll::-webkit-scrollbar{width:10px}
.weekly-plan-scroll::-webkit-scrollbar-track{background:#eef2f4;border-radius:999px}
.weekly-plan-scroll::-webkit-scrollbar-thumb{background:#b8c7cf;border-radius:999px;border:2px solid #eef2f4}
.weekly-plan-scroll::-webkit-scrollbar-thumb:hover{background:#93a8b3}
.weekly-plan .day-plan:last-child{margin-bottom:4px}

.meal-time-settings{grid-column:1/-1;margin-top:4px;padding:15px;border:1px solid #dfe7eb;border-radius:16px;background:linear-gradient(145deg,#fff,#f7fafb)}
.settings-title b,.settings-title small{display:block}
.settings-title b{font-size:13px;color:#314955}
.settings-title small{font-size:10px;color:#7b8b95;margin-top:3px}
.meal-time-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:10px;margin-top:12px}
.meal-time-grid label{font-size:10px;font-weight:850;color:#536a77}
.meal-time-grid input{width:100%;margin-top:5px;border:1px solid #d5dfe4;background:#fff;border-radius:10px;padding:9px 10px;font:inherit;color:#2e4653}

@media(max-width:900px){
  .weekly-plan-scroll{max-height:760px}
  .meal-time-grid{grid-template-columns:repeat(2,1fr)}
}
@media(max-width:680px){
  .weekly-plan-scroll{
    max-height:68vh;
    padding-right:4px;
    margin-right:-2px;
  }
  .meal-time-grid{grid-template-columns:1fr 1fr}
}


/* ===== V16 horizontal 7-day swipe plan ===== */
.weekly-plan-horizontal{
  max-height:none!important;
  overflow-x:auto!important;
  overflow-y:hidden!important;
  padding:2px 0 8px!important;
  margin:0!important;
  scroll-snap-type:x mandatory;
  scroll-behavior:smooth;
  scrollbar-width:none;
  -webkit-overflow-scrolling:touch;
  overscroll-behavior-x:contain;
}
.weekly-plan-horizontal::-webkit-scrollbar{display:none}

.weekly-plan-horizontal .weekly-plan{
  display:flex!important;
  flex-direction:row!important;
  gap:14px!important;
  width:max-content;
  align-items:flex-start;
}

.weekly-plan-horizontal .day-plan{
  flex:0 0 calc(100vw - 54px);
  width:calc(100vw - 54px);
  max-width:680px;
  scroll-snap-align:start;
  scroll-snap-stop:always;
  margin:0!important;
}

.week-pager{
  display:flex;
  justify-content:center;
  align-items:center;
  gap:7px;
  padding:10px 0 2px;
}
.week-dot{
  width:8px;
  height:8px;
  min-width:8px;
  border:0;
  border-radius:999px;
  padding:0;
  background:#cbd6dc;
  transition:width .2s ease, background .2s ease, transform .2s ease;
  cursor:pointer;
}
.week-dot.active{
  width:24px;
  background:#2f7d62;
}

@media(min-width:900px){
  .weekly-plan-horizontal .day-plan{
    flex-basis:min(760px, calc(100vw - 390px));
    width:min(760px, calc(100vw - 390px));
    max-width:none;
  }
}
@media(max-width:680px){
  .weekly-plan-horizontal .day-plan{
    flex:0 0 calc(100vw - 48px);
    width:calc(100vw - 48px);
  }
}


/* ===== V17 24-hour clock dial ===== */
.fasting-dial{
  isolation:isolate;
}

/* 24 divisions around the ring: one mark for every hour */
.fasting-dial:after{
  content:"";
  position:absolute;
  inset:2px;
  border-radius:50%;
  z-index:1;
  pointer-events:none;
  background:
    repeating-conic-gradient(
      from -0.8deg,
      rgba(255,255,255,.92) 0deg 1.6deg,
      transparent 1.6deg 15deg
    );
  -webkit-mask:radial-gradient(circle at center, transparent 0 76%, #000 77% 100%);
  mask:radial-gradient(circle at center, transparent 0 76%, #000 77% 100%);
}

/* Preserve the white center above the hour marks */
.fasting-dial:before{z-index:2}
.dial-inner{z-index:4}

/* Actual clock hand, pivoting from the exact center */
.dial-now-marker{
  position:absolute!important;
  left:50%!important;
  top:50%!important;
  width:4px!important;
  height:88px!important;
  transform-origin:50% 100%!important;
  z-index:6!important;
  border-radius:999px;
  background:linear-gradient(to top,#17394a,#214f64);
  box-shadow:0 2px 8px rgba(15,44,59,.24);
  pointer-events:none;
}

/* moving dot at the tip of the hand */
.dial-now-marker:before{
  content:"";
  position:absolute;
  top:-7px;
  left:50%;
  width:15px;
  height:15px;
  transform:translateX(-50%);
  border-radius:50%;
  background:#17394a;
  border:3px solid #fff;
  box-shadow:0 3px 10px rgba(0,0,0,.27);
}

/* center pivot */
.dial-now-marker:after{
  content:"";
  position:absolute;
  left:50%;
  bottom:-7px;
  width:15px;
  height:15px;
  transform:translateX(-50%);
  border-radius:50%;
  background:#17394a;
  border:3px solid #fff;
  box-shadow:0 2px 7px rgba(0,0,0,.18);
}

.dial-hour-label{
  position:absolute;
  z-index:5;
  font-size:8px;
  line-height:1;
  font-weight:950;
  color:#758791;
  pointer-events:none;
}
.dial-h00{top:17px;left:50%;transform:translateX(-50%)}
.dial-h06{right:18px;top:50%;transform:translateY(-50%)}
.dial-h12{bottom:17px;left:50%;transform:translateX(-50%)}
.dial-h18{left:18px;top:50%;transform:translateY(-50%)}

/* ===== V17 only days swipe horizontally ===== */
.weekly-plan-horizontal{
  width:100%;
  max-width:100%;
}
.food-static-cards{
  position:relative;
  z-index:1;
  width:100%;
  transform:none!important;
}

.week-pager{
  display:flex;
  align-items:center;
  justify-content:center;
  gap:7px;
  padding:10px 0 15px;
}
.week-dot{
  appearance:none;
  border:0;
  width:8px;
  min-width:8px;
  height:8px;
  padding:0;
  border-radius:999px;
  background:#c9d5db;
  cursor:pointer;
  transition:width .2s ease, background .2s ease, transform .2s ease;
}
.week-dot.active{
  width:23px;
  background:#2f7d62;
}

/* ===== V17 one-time save confirmation ===== */
.flash-temporary{
  transition:opacity .28s ease, transform .28s ease, max-height .3s ease, margin .3s ease, padding .3s ease;
  overflow:hidden;
}
.flash-temporary.flash-hide{
  opacity:0;
  transform:translateY(-7px);
  max-height:0!important;
  margin-top:0!important;
  margin-bottom:0!important;
  padding-top:0!important;
  padding-bottom:0!important;
  border-width:0!important;
}

@media(max-width:680px){
  .dial-now-marker{height:82px!important}
  .dial-hour-label{font-size:7px}
  .dial-h00{top:16px}
  .dial-h06{right:16px}
  .dial-h12{bottom:16px}
  .dial-h18{left:16px}
}


/* ===== V18 current-time dot only; no clock hand ===== */
.dial-now-marker{
  position:absolute!important;
  left:50%!important;
  top:50%!important;
  width:16px!important;
  height:16px!important;
  margin:0!important;
  transform-origin:0 0!important;
  z-index:8!important;
  border-radius:50%!important;
  background:#17394a!important;
  border:3px solid #fff!important;
  box-shadow:0 3px 10px rgba(0,0,0,.28),0 0 0 2px rgba(23,57,74,.10)!important;
  pointer-events:none!important;
}

/* Remove the old line and center pivot completely */
.dial-now-marker:before,
.dial-now-marker:after{
  content:none!important;
  display:none!important;
}

/* Keep the dot visually on the colored ring */
@media(max-width:680px){
  .dial-now-marker{
    width:15px!important;
    height:15px!important;
  }
}


/* ===== V19 weekly shopping list ===== */
.shopping-card{
  margin-top:14px;
  background:#fff;
  border:1px solid #dfe7eb;
  border-radius:20px;
  padding:17px;
  box-shadow:0 12px 28px rgba(19,43,58,.055);
}
.shopping-head{
  display:flex;
  align-items:flex-start;
  justify-content:space-between;
  gap:14px;
  padding-bottom:13px;
  border-bottom:1px solid #edf1f3;
}
.shopping-head small{
  display:block;
  color:#2f7d62;
  font-size:9px;
  font-weight:950;
  letter-spacing:.1em;
}
.shopping-head h3{
  margin:3px 0 2px;
  color:#2b4350;
  font-size:18px;
}
.shopping-head p{
  margin:0;
  color:#81909a;
  font-size:10px;
}
.shopping-head>span{
  white-space:nowrap;
  background:#eef6f2;
  color:#35745b;
  font-size:10px;
  font-weight:900;
  padding:7px 9px;
  border-radius:999px;
}
.shopping-list{
  display:grid;
  grid-template-columns:1fr 1fr;
  column-gap:22px;
  max-height:350px;
  overflow-y:auto;
  padding:7px 4px 2px 0;
  scrollbar-gutter:stable;
}
.shopping-row{
  display:flex;
  align-items:center;
  justify-content:space-between;
  gap:12px;
  min-height:42px;
  border-bottom:1px solid #eef2f4;
}
.shopping-row b{
  color:#354d59;
  font-size:12px;
}
.shopping-row strong{
  white-space:nowrap;
  color:#8b5f2b;
  background:#fff3df;
  border:1px solid #f3dfbe;
  border-radius:999px;
  padding:4px 8px;
  font-size:10px;
}
.shopping-note{
  margin-top:10px;
  color:#71838e;
  font-size:10px;
  text-align:center;
}

@media(max-width:680px){
  .shopping-card{padding:14px 12px;border-radius:18px}
  .shopping-list{grid-template-columns:1fr;max-height:310px}
  .shopping-head h3{font-size:16px}
}

.shopping-empty{
  grid-column:1/-1;
  padding:18px;
  text-align:center;
  color:#7b8b95;
  font-size:11px;
}


/* ===== V21 grouped weekly shopping ===== */
.shopping-groups{display:flex;flex-direction:column;gap:10px;margin-top:12px}
.shopping-group{
  border:1px solid #e2e8eb;
  border-radius:14px;
  overflow:hidden;
  background:#fbfcfd;
}
.shopping-group summary{
  display:flex;
  align-items:center;
  justify-content:space-between;
  gap:12px;
  cursor:pointer;
  padding:12px 13px;
  list-style:none;
  background:linear-gradient(180deg,#fff,#f7fafb);
  color:#304956;
  font-size:12px;
  font-weight:900;
}
.shopping-group summary::-webkit-details-marker{display:none}
.shopping-group summary em{
  font-style:normal;
  color:#81919a;
  font-size:10px;
  font-weight:800;
}
.shopping-group .shopping-list{
  display:grid;
  grid-template-columns:1fr 1fr;
  gap:0 20px;
  max-height:none;
  overflow:visible;
  padding:0 12px 5px;
}
.shopping-group .shopping-row{min-height:40px}

@media(max-width:680px){
  .shopping-group .shopping-list{grid-template-columns:1fr}
}


/* ===== V22 shopping list own scroll ===== */
.shopping-groups{
  max-height:520px;
  overflow-y:auto;
  overflow-x:hidden;
  padding-right:6px;
  scrollbar-gutter:stable;
  scroll-behavior:smooth;
}
.shopping-groups::-webkit-scrollbar{width:9px}
.shopping-groups::-webkit-scrollbar-track{
  background:#eef2f4;
  border-radius:999px;
}
.shopping-groups::-webkit-scrollbar-thumb{
  background:#b9c7cf;
  border-radius:999px;
  border:2px solid #eef2f4;
}
.shopping-groups::-webkit-scrollbar-thumb:hover{
  background:#95a9b3;
}

@media(max-width:680px){
  .shopping-groups{
    max-height:55vh;
    padding-right:3px;
  }
}


/* ===== V23 MULTI USER ===== */
.auth-body{
  min-height:100vh;
  margin:0;
  background:#eef3f5;
  color:#17212b;
  font-family:Inter,system-ui,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif;
}
.auth-shell{
  min-height:100vh;
  display:grid;
  grid-template-columns:minmax(420px,1.1fr) minmax(360px,.9fr);
}
.auth-brand-panel{
  position:relative;
  overflow:hidden;
  padding:50px 7vw;
  color:#fff;
  background:
    radial-gradient(circle at 76% 20%,rgba(74,145,118,.34),transparent 32%),
    radial-gradient(circle at 20% 82%,rgba(75,105,145,.25),transparent 30%),
    linear-gradient(145deg,#112634,#1b3b4c 68%,#204b54);
  display:flex;
  flex-direction:column;
  justify-content:space-between;
}
.auth-brand{display:flex;align-items:center;gap:12px}
.auth-brand>span,.auth-mobile-brand>span{
  width:44px;height:44px;border-radius:14px;display:grid;place-items:center;
  font-weight:950;font-size:21px;background:#fff;color:#1a3a4a;
  box-shadow:0 12px 28px rgba(0,0,0,.18);
}
.auth-brand div{display:flex;flex-direction:column}
.auth-brand b{font-size:20px;letter-spacing:.12em}
.auth-brand small{opacity:.62;font-size:10px}
.auth-copy{max-width:650px;padding:80px 0}
.auth-kicker{font-size:10px;letter-spacing:.16em;font-weight:900;color:#9bdbc1}
.auth-copy h1{font-size:clamp(34px,4vw,58px);line-height:1.03;margin:12px 0 18px;letter-spacing:-.045em}
.auth-copy p{max-width:560px;font-size:15px;line-height:1.7;color:rgba(255,255,255,.72)}
.auth-points{display:grid;grid-template-columns:repeat(3,1fr);gap:12px}
.auth-points div{padding:16px;border:1px solid rgba(255,255,255,.12);border-radius:16px;background:rgba(255,255,255,.055);backdrop-filter:blur(8px)}
.auth-points b{display:block;font-size:18px}
.auth-points span{display:block;margin-top:3px;font-size:10px;color:rgba(255,255,255,.62)}
.auth-card{
  width:min(420px,calc(100% - 48px));
  margin:auto;
  padding:34px;
  border-radius:24px;
  background:#fff;
  box-shadow:0 28px 75px rgba(30,53,65,.12);
}
.auth-card>small{font-size:9px;letter-spacing:.14em;color:#2f7d62;font-weight:950}
.auth-card h2{font-size:29px;margin:6px 0 7px;color:#203845}
.auth-card>p{font-size:12px;color:#829099;margin:0 0 22px}
.auth-mobile-brand{display:none;align-items:center;gap:10px;margin-bottom:25px}
.auth-form{display:flex;flex-direction:column;gap:13px}
.auth-form label{font-size:10px;font-weight:900;color:#556c78}
.auth-form input{
  width:100%;box-sizing:border-box;margin-top:6px;padding:13px 14px;border:1px solid #dbe4e8;
  border-radius:12px;background:#f9fbfc;color:#213b48;outline:none;font:inherit;
}
.auth-form input:focus{border-color:#66a68d;box-shadow:0 0 0 3px rgba(47,125,98,.10)}
.auth-submit{
  margin-top:5px;border:0;border-radius:13px;padding:14px 18px;background:#1c3a4a;color:#fff;
  font-weight:900;cursor:pointer;box-shadow:0 10px 20px rgba(23,57,74,.18);
}
.auth-switch{text-align:center;margin-top:19px;font-size:11px;color:#788994}
.auth-switch a{color:#2f7d62;font-weight:900;text-decoration:none}
.auth-error{margin:0 0 15px;padding:11px 12px;border-radius:11px;background:#fff0f0;color:#9b3535;font-size:11px;border:1px solid #f4d3d3}

.account-mini{display:flex;align-items:center;gap:9px}
.account-mini-text{display:flex;flex-direction:column;max-width:160px}
.account-mini-text strong{font-size:11px;color:#294553;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.account-mini-text small{font-size:8px;color:#8a99a2;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.logout-btn{
  width:31px;height:31px;border-radius:10px;display:grid;place-items:center;text-decoration:none;
  color:#6e808a;background:#f0f4f6;border:1px solid #e1e7ea;font-weight:900;
}
.sidebar-logout{
  display:block;margin-top:auto;padding:11px 12px;border-radius:11px;text-align:center;
  color:#84929a;text-decoration:none;font-size:10px;border:1px solid rgba(255,255,255,.09);
}

/* ===== V23 SHOPPING SWIPE - same interaction idea as 7-day menu ===== */
.shopping-card{overflow:hidden}
.shopping-slider-wrap{overflow:hidden;margin-top:12px}
.shopping-slider{
  display:flex;
  overflow-x:auto;
  overflow-y:hidden;
  scroll-snap-type:x mandatory;
  scroll-behavior:smooth;
  -webkit-overflow-scrolling:touch;
  scrollbar-width:none;
  gap:0;
}
.shopping-slider::-webkit-scrollbar{display:none}
.shopping-category-slide{
  flex:0 0 100%;
  width:100%;
  min-width:100%;
  box-sizing:border-box;
  scroll-snap-align:start;
  border:1px solid #e2e9ec;
  border-radius:16px;
  background:linear-gradient(180deg,#fbfdfd,#f7fafb);
  padding:14px;
}
.shopping-category-head{
  display:flex;align-items:flex-start;justify-content:space-between;gap:12px;
  padding-bottom:10px;border-bottom:1px solid #e9eef0;
}
.shopping-category-head small{display:block;font-size:8px;letter-spacing:.12em;color:#78909a;font-weight:900}
.shopping-category-head h4{margin:3px 0 0;font-size:16px;color:#294653}
.shopping-category-head>span{
  white-space:nowrap;background:#eef6f2;color:#35755c;border-radius:999px;padding:5px 8px;
  font-size:9px;font-weight:900;
}
.shopping-items-scroll{
  max-height:265px;
  overflow-y:auto;
  padding:4px 4px 2px 0;
  scrollbar-gutter:stable;
}
.shopping-items-scroll::-webkit-scrollbar{width:6px}
.shopping-items-scroll::-webkit-scrollbar-track{background:#edf2f4;border-radius:99px}
.shopping-items-scroll::-webkit-scrollbar-thumb{background:#bdcbd2;border-radius:99px}
.shopping-category-slide .shopping-row{min-height:41px}
.shopping-pager{display:flex;justify-content:center;gap:6px;margin:11px 0 0}
.shopping-dot{
  width:7px;height:7px;border:0;border-radius:99px;background:#ccd6db;padding:0;cursor:pointer;
  transition:.2s ease;
}
.shopping-dot.active{width:24px;background:#2f7d62}

/* chest legend */
.legend-chest:before{background:#6f69d8!important}

@media(max-width:780px){
  .auth-shell{display:block;min-height:100vh;padding:22px 0;background:linear-gradient(180deg,#173443 0 29%,#eef3f5 29% 100%)}
  .auth-brand-panel{display:none}
  .auth-card{width:calc(100% - 28px);box-sizing:border-box;padding:25px 20px;margin:6vh auto 0}
  .auth-mobile-brand{display:flex}
  .account-mini-text{display:none}
  .logout-btn{display:none}
  .shopping-items-scroll{max-height:250px}
}